In the world of youth football development, technology is rewriting the playbook—and INSAIT JOY Smart Football is leading the charge. INSAIT JOY Smart Football is more than a normal football; it is a cutting-edge training tool equipped with embedded football sensor technology that tracks every touch, roll and kick in real-time. Paired with its companion app, INSAIT JOY Smart Football turns any backyard, park or living room into a personalized, high-tech training hub. With 10+ dynamic drills, live data feedback and gamified progress tracking features in the INSAIT JOY app, it is designed to sharpen technical skills, improve coordination and build confidence in youth players of all levels. Whether your children are taking their first steps in football or aiming for the academy, INSAIT JOY turns practice into an interactive, gamified and data-driven adventure.
Let’s dive into each drill and uncover how INSAIT JOY Smart Football revolutionizes skill development for young players.

The Beginner Level Drills: Building Foundations
1. Toe Taps
- How It’s Done: Alternate tapping the top of the smart football with your toes while staying balanced. Focus on keeping the ball stationary and maintaining rhythm.
- Why It Matters: This drill builds ball familiarity and teaches light-touch control, which is foundational for dribbling in tight spaces and executing quick footwork during matches.
2. Hat Dance
- How It’s Done: Lift your foot to an appropriate height, so that you can tap the top of the smart football. Tap the ball left-right-left, then right-left-right, maintaining rhythm and balance.
- Why It Matters: Perfect for mastering ball control and tempo. This drill prepares players to shield the ball under pressure. The fluency scoring in INSAIT JOY app ensures every touch is intentional and the tempo of the movement is well-controlled.
3. Tic Toc
- How It’s Done: Tap the smart football back and forth between the inside of your feet while staying low. Focus on power and direction control to keep the ball close.
- Why It Matters: Sharpens coordination and teaches players to manipulate the ball’s direction with subtle touches—a skill critical for navigating defenders.
4. Roll Taps
- How It’s Done: Roll the smart football smoothly between the inside of your feet, using gentle touches to maintain ball control.
- Why It Matters: Roll taps develops pulling skills and body coordination, laying the groundwork for more advanced dribbling.
5. Pull Inside Push
- How It’s Done: Pull the smart football backward with one foot, then immediately push it forward using the inside of the same foot. Stay light on your standing leg.
- Why It Matters: Strengthens the standing leg and trains rapid transitions between pulling and pushing.
6. Pull Lace Push
- How It’s Done: Push the smart football forward with your instep, then snap it back with a swift pull—a feinting move designed to wrong-foot defenders.
- Why It Matters: Perfects 1v1 deception, helping players outwit defenders with quick direction changes. Train with both feet to improve ball control of the weak foot.
7. Inside Foot Push
- How It’s Done: Pull the smart football back with one foot, then push it forward using the inside of the opposite foot. Focus on seamless transitions.
- Why It Matters: Enhances feet coordination and fluidity in passing/receiving scenarios.
8. Full Instep Push
- How It’s Done: Pull the smart football backward swiftly, then push it forward using the full instep of the opposite foot. Speed up as control improves.
- Why It Matters: Refines power control and agility for explosive directional changes. Speed up to push the limits while keeping the ball within reach.
The Advanced Level Drills: Mastering Precision
9. Juggling
- How It’s Done: Keep the ball airborne using alternating feet, thighs, or head. Focus on soft touches and consistent height.
- Why It Matters: Builds aerial control and touch sensitivity, which is vital for first-touch mastery. The sensor in smart football tracks drop counts, which affects the scoring of the practice, challenging players to adjust power for flawless receptions.
10. Pull a Vee I
- How It’s Done: Pull the smart football back, then push it diagonally forwardin a sharp “V” shape. Stay low to maintain balance.
- Why It Matters: Trains quick turns for evading defenders in tight spaces.
11. Pull a Vee II
- How It’s Done: Pull the smart football back, then push it forward with the outside of the foot, creating space for a shot or pass.
- Why It Matters: Develops shooting positioning and spatial awareness. Fluency scores challenge players to execute the move at high speed, mimicking real-game pressure.
12. Back Side Chop
- How It’s Done: Tap the smart football behind your standing leg while pivoting your body 180 degrees. Keep the move quick and controlled.
- Why It Matters: Enhances feinting skills and agility for sudden directional shifts. Keep practicing and perfect the timing needed to leave defenders guessing.
The Expert Level Drills: Elevating Artistry
13. Back Vee
- How It’s Done: Pull the smart football backward behind your body while jumping lightly with your standing leg, then push it forward in a swift, controlled motion. Maintain rhythm and keep the ball close to your feet.
- Why It Matters: This drill hones elite ball mastery, teaching players to manipulate space and retain possession even in chaotic, crowded situations. Back Vee helps refine the timing and creativity needed to outplay defenders at the highest levels.

Why INSAIT JOY Smart Football Stands Out
The football sensor technology inside the INSAIT JOY Smart Football tracks metrics like counts, frequency, and fluency in real-time. After each session, the app awards EXP points and rates training performance with a 1-3 star system (think Angry-Birds-style motivation!), encouraging kids to climb leaderboards and unlock achievements. This innovative training equipment not only makes training fun but also provides actionable feedback to refine technique.
Final Whistle
INSAIT JOY Smart Football isn’t just a ball—it’s a portable coach. By blending football sensor technology with gamified learning, it transforms repetitive drills into engaging challenges. Whether your child is mastering toe taps or acing the Back Vee, this tool accelerates skill development while fostering a love for the game. With smart football innovation, the next Messi might just be practicing in your backyard.
Ready to level up their training? Learn more: INSAIT JOY Smart Football.